The DragonBlast Wrist and Forearm Strengthener/Developer was ddeveloped by Sifu Lamar M. Davis II specifically for Wing Chun Gung Fu and Jeet Kune Do practitioners. The unique design allows you to add weight plates as your strength increases, and works your wrists and forearms through a full range of motion.

NOTE: weight plates are NOT included with the unit. Most standard dumbbell plates should fit perfectly.